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As a follow-up to our post last week, What is the Anabolic Diet, I thought it might be helpful to give you guys a clear idea of what kind of foods you can and can’t eat during each phase of the diet. Low carb, high fat, high protein days. During these days, which comprise the majority of the diet, you’ll be eating a large amount of meat, cheese, eggs, and nuts to get the bulk of your calories. In addition, you can ‘ and should ‘ eat a plentiful quantity of green, leafy vegetables, since they contain very few carbs, and are high in fiber and micronutriants, best herbal supplements for muscle growth.
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