Well, another day, another “talk show”.get the ads telling me who is on each day – just never appear to have the time to view them all. “if only” – (well, I guess that would mean life was boring so.) Anyway, I had wanted to see Mr Gavin de Becker on Oprah. I have enjoyed his book – The Gift of Fear and wanted to see what he for you to say “in person”. Was a busy afternoon with running to do but saw a few bits and pieces in passing. I understand he has a lot to say of his book but is a good idea real message I heard today was “trust your instincts”. Now, I agree – yes – that is VERY, VERY important!! Nevertheless i was really looking to hear so a lot more.it has been 10 years since the book came out and times are a changin’.

2 Have your alarm snooze button on on standby. I am half asleep when i wake up, so while i roll over and slam my phone to shut it up, i often close my eyes and am for you to dreaming to your hearts content. But if snooze it set for ten minutes later, i am unable to resist waking up. The thought of ‘it is definitely 10 minutes get your arse up’ helps so that it will.

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